top of page
wawrykmadison
Jun 27, 20233 min read
TRAUMA AND WEIGHT: Exploring the Connection Between the Freeze Response, Sympathetic Overdrive, and
Stress triggers a hormonal response that releases cortisol and adrenaline, two chemicals that are linked to weight gain.
39 views0 comments
wawrykmadison
Jun 13, 20232 min read
THE NERVOUS SYSTEM LADDER - UNDERSTANDING YOUR BODIES RESPONSE TO STRESS
The nervous system ladder refers to the three distinct stages of the nervous system response: dorsal vagal, sympathetic, and ventral vagal.
14 views0 comments
bottom of page